Because I needed to reverse diabetes type 2 naturally in 2016 and 2017 I first spent more than 200 hours in research.
I found I had to look outside the boundaries of conventional diabetes treatment because conventional treatment focused on managing diabetes; not reversing it.
I I wanted to do more than just manage it.
I wanted to end diabetes for good.
In a very detailed case study available for download at https://fuelupshapeup.com/diabetesgone-3bt
I was starting as a 62 year old who’d been fat — actually; “morbidly obese” at 300 lbs plus — for more than 30 years I knew I needed to find something extraordinary. And I did. My weight loss in 2016 and 2017 was 120 lbs; and my HbA1c numbers have been close to 5.1 since mid 2017 while an additional benefit is that my blood pressure is regularly in the 100 over 70 range; and it is often lower. You can’t get those numbers from what the doctors tell you to do.
My research was the key to all of that. I was able to come up with a plan that was supported by science; it was safe; cost me nothing (in fact I saved money) and — most importantly — took a shape that meant I wasn’t hungry during the process.
Out of all my research I did, I came up with 12 “pieces of the Diabetes Puzzle” and 3 game Changers. Each of these was crucial. Collectively these led me to develop the plan I followed.
Those 12 Pieces of the Puzzle covered a lot of territory. In the videos that were Part 1 and Part 2 of this series I dealt with a lot of basics — conventional treatments for diabetes type 2; recommendations for diet and weight loss and exercise; the treatment of the symptoms aimed at lowering blood sugar levels. The topics started to zero-in on insulin related issues.
I also covered some little known concepts that are fairly advanced. Video 2 in the series especially dealt with a puzzle about my own HbA1c and blood sugar numbers. I needed to understand how something that seemed impossible had happened; this pulled-in issues around insulin resistance and dietary habits that almost no-one understands; the definition of “no-one” unfortunately includes the medical profession. Because they don’t understand this issue; nutrition specialists and doctors often make recommendations that are entirely contradictory to good health and can genuinely lead to serious illness and even death.
In this Video part 3, I cover the 2 final pieces of the puzzle including an absolute breakthrough. These led me to look for and find 3 game Changers that in turn generated my action plan. I talk about the game Changers in this video, too.
There’s a lot of “hype” about the diabetes type 2 topic nowadays but there are actually very few people who have genuinely set out to reverse Type 2 Diabetes naturally, and achieved it. I’m one of those who has. 12 Pieces of the Puzzle Part 3 (Breakthrough and Game Changers) – How to Reverse Type 2 Diabetes Naturally explains the most important final “Pieces of the Puzzle” that made it possible.
Oh, and in Video 1, I mentioned a Tedx talk by a Dr Sarah Hallberg who explained exactly how the guidelines for diet and treatment issued by the American Diabetes Association guaranteed that Diabetes would not be reversed or even improved if you followed them. Here’s the link to that;
https://www.youtube.com/watch?v=da1vvigy5tQ
And it’s on the web site I share with my daughter: https://fuelupshapeup.com/diabetesgone-3bt