In order to reverse diabetes type 2 naturally in 2016 and 2017 I first spent more than 200 hours researching the problem.
I found I had to go outside the boundaries of conventional treatment for diabetes type 2 because conventional treatment focused on managing diabetes; not reversing it.
I I wanted to do more than just manage it.
I wanted to get rid of diabetes for good.
In a very detailed case study available for download at https://fuelupshapeup.com/diabetesgone-3bt
I was starting as a 62 year old who’d been fat — actually; “morbidly obese” at 300 lbs and more — for over 30 years I knew I needed to discover something extraordinary. I did. I lost 120 lbs in 2016 and 2017; and since mid-2017 my HbA1c numbers have been close to 5.1 while an additional benefit is that my blood pressure is regularly in the 100 over 70 range; and it is often lower. Following the doctors advice will not get you those numbers.
My research was vital to all of that. I was able to develop a a plan that was supported by science; it was safe; cost me nothing (actually I saved money) and — most importantly — took a shape that meant I wasn’t hungry during the process.
Out of all my research I conducted, I came up with 12 “pieces of the Diabetes Puzzle” and 3 game Changers. Every one was crucial. Together these led me to develop the plan I followed.
Those 12 pieces covered a great deal of information. In the first 2 videos in this series I explained with a lot of basics — conventional treatments for Type 2 Diabetes; recommendations for exercise and diet and weight loss; symptomatic treatments aimed at how to lower blood sugar levels. The topics started to focus on insulin related issues.
I covered also some fairly advanced and little known concepts. Part 2 especially dealt with a concern and puzzle about my own blood sugar and HbA1c numbers. I had to understand how something that seemed impossible had happened; this brought in issues around insulin resistance and dietary habits that almost no-one understands; the definition of “no-one” unfortunately includes the medical profession. Because they don’t understand this issue; nutrition specialists and doctors often make recommendations that are entirely contradictory to good health and can genuinely lead to serious illness and even death.
In this 3rd video, I cover the 2 final pieces of the puzzle including an absolute breakthrough. These 2 peices led me to search and discover 3 game Changers that in turn generated my action plan. I talk about the game Changers in this video, too.
There’s a lot of “hype” about the type 2 diabetes topic nowadays but there are actually very few people who have genuinely set out to reverse Type 2 Diabetes naturally, and achieved it. I’m one of those who has. How To Reverse Type 2 Diabetes Naturally – 12 Pieces of the Puzzle Part 3 (Breakthrough and Game Changers) explains the most important final “Pieces of the Puzzle” that made it possible.
Oh, and in Video 1, I mentioned a Tedx talk by a Dr Sarah Hallberg who explained exactly how the guidelines for diet and treatment issued by the American Diabetes Association guaranteed that Diabetes would not be reversed or even improved if you followed them. Here’s the link to that;
https://www.youtube.com/watch?v=da1vvigy5tQ
And it’s on the web site I share with my daughter: https://fuelupshapeup.com/diabetesgone-3bt